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The information provided on this website is educational in nature and intended for the general public. It is not medical advice. Please seek medical advice regarding your health from your own health care providers.

DISCLOSURES:
I do not have any financial relationships or brand affiliations to disclose. Posts and recipes that are created or used on behalf of someone else will be identified and/or marked as such with an appropriate hashtag (#). All products will match my personal and professional views with claims that are evidence based.